Yellow Star
Yellow Star

7 Lunch Ideas For School

Veggie Wrap

Whole-grain tortilla stuffed with lean turkey slices, shredded lettuce, grated carrots, cucumbers, and hummus or Greek yogurt dressing.

Quinoa Salad

 Quinoa is cooked and combined with diced bell peppers, cherry tomatoes, black beans, and a light vinaigrette dressing.


Mini quesadillas made from whole grains and packed with cooked chicken pieces, shredded cheese, and sautéed bell peppers.

Greek Yogurt 

 Layer low-fat Greek yogurt with berries (strawberries, blueberries, and raspberries) and granola or chopped nuts on top.

Homemade Pasta 

Diced cooked chicken, chopped broccoli, cherry tomatoes, and a mild Italian dressing are combined with whole-wheat spaghetti.


Use whole-grain wraps, chopped avocado, cucumber slices, and carrot strips to make small sushi rolls.

Mini Bagel

 Mini whole-grain bagel with lean deli meat (turkey, ham, or chicken), lettuce, tomato slices, and a smear of mustard or light mayo.