Yellow Star
Yellow Star

 7 Foods That Will Help You Get A Tan Naturally This Summer


Rich in beta-carotene, which is good for the health of your skin and may help give you a healthy glow.

Sweet Potatoes

Another place to get beta-carotene, which is important for healthy skin.


High in antioxidants like vitamin C and beta-carotene, which keep skin cells from getting damaged.


Tomatoes have an antioxidant called lycopene, which may help protect skin from damage from the sun.

Citrus Fruits

Citrus fruits are high in vitamin C, which helps the face make collagen and stay strong.

Green Tea

Green tea is full of antioxidants, such as catechins, which can help keep your face healthy.


Watermelon keeps you hydrated and has lycopene, which may help keep your skin healthy.